No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is CADBURY® CARAMILK® Frozen Dessert Bars Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich caramel flavor with a smooth, creamy frozen center and a crisp outer shell; texture contrasts between firm coating and soft interior. Commonly eaten straight from freezer as a handheld treat, often used to top desserts or served at gatherings. Reviewers note consistent flavor, satisfying sweetness, and variable coating thickness.

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Ingredients

Modified Milk, Sugar, Glucose, Caramel Ripple (Sweetened Condensed Milk, Sugar, Water, Glucose, Canola Oil, Brown Sugar, Salt, Soy Lecithin, Carrageenan, Sodium Citrate, Potassium Sorbate, Citric Acid, Artificial Flavour), Coconut Oil, Salt, Mono- And Diglycerides, Pectin, Soy Lecithin, Cellulose Gum, Propylene Glycol Monostearate, Carob Bean Gum, Baking Soda, Carrageenan, Flavour And Artificial Flavour, Colour, Coating: Sugar, Cocoa, Soy Oil, Palm Oil, Unsweetened Chocolate, Soy Lecithin, Natural Flavour, May Contain Peanuts And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

CADBURY® CARAMILK® Frozen Dessert Bars is available at 7 retailers

Walmart CaLoblawsReal Canadian SuperstoreYour Independent GrocerValuemartIndependent City MarketFortinos

About this product

Frozen Dessert · Bar, Frozen

Flavor
SweetButteryRich
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? CADBURY® CARAMILK® Frozen Dessert Bars | Spoonful