Is CADBURY® CARAMILK® Frozen Dessert Bars Low FODMAP?

Description
Rich caramel flavor with a smooth, creamy frozen center and a crisp outer shell; texture contrasts between firm coating and soft interior. Commonly eaten straight from freezer as a handheld treat, often used to top desserts or served at gatherings. Reviewers note consistent flavor, satisfying sweetness, and variable coating thickness.

Description
Rich caramel flavor with a smooth, creamy frozen center and a crisp outer shell; texture contrasts between firm coating and soft interior. Commonly eaten straight from freezer as a handheld treat, often used to top desserts or served at gatherings. Reviewers note consistent flavor, satisfying sweetness, and variable coating thickness.
Ingredients
Modified Milk, Sugar, Glucose, Caramel Ripple (Sweetened Condensed Milk, Sugar, Water, Glucose, Canola Oil, Brown Sugar, Salt, Soy Lecithin, Carrageenan, Sodium Citrate, Potassium Sorbate, Citric Acid, Artificial Flavour), Coconut Oil, Salt, Mono- And Diglycerides, Pectin, Soy Lecithin, Cellulose Gum, Propylene Glycol Monostearate, Carob Bean Gum, Baking Soda, Carrageenan, Flavour And Artificial Flavour, Colour, Coating: Sugar, Cocoa, Soy Oil, Palm Oil, Unsweetened Chocolate, Soy Lecithin, Natural Flavour, May Contain Peanuts And Tree Nuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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