No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Carmello Koala Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Small koala-shaped confection delivers a smooth outer shell with a soft, gooey center; flavor is sweet with creamy, confectionery notes. Consumers commonly use it as a snack, party-bag treat, or nostalgic impulse purchase. Reviews often note enjoyable texture and sweetness, portability, occasional melting in warm conditions, and value for price.

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Ingredients

Full Cream Milk, Sugar, Cocoa Butter, Glucose Syrup, Milk Solids, Cocoa Mass, Sweetened Condensed Milk (milk, Sugar, Golden Syrup, Invert Sugar, Vegetable Fat, Emulsifiers (soy Lecithin, 476), Salt, Acidity Regulator (331), Flavours. Contains Milk And Soy. May Contain Traces Of Wheat, Peanuts And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Where to buy

Cadbury Carmello Koala is available at 2 retailers

CampbellsWoolworths

About this product

Candy · Bar

Flavor
SweetChocolatey
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Carmello Koala | Spoonful