No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Cherry Ripe Dark Chocolate Bar | 44g Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

A confection delivering pronounced cherry flavor with a dense, chewy interior and smooth outer coating. Consumers report a sweet, slightly tart taste and moist texture. Commonly eaten as a quick snack, shared among friends, or added to dessert plates; reviews frequently mention nostalgic appeal, portability, and occasional comments about stickiness.

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Ingredients

SUGAR, COCONUT (CONTAINS PRESERVATIVE (223 SULPHITES))), GLACE CHERRIES (CHERRIES, GLUCOSE FRUCTOSE SYRUP, COLOUR (163), FOOD ACID (330)), GLUCOSE SYRUP, COCOA MASS, SWEETENED CONDENSED MILK (MILK, SUGAR, MILK SOLIDS), VEGETABLE FAT, COCOA BUTTER, MILK SOLIDS, COCOA POWDER, GELATINE, INVERT SUGAR, STARCH (CORN, TAPIOCA), EMULSIFIERS (SOY LECITHIN, 476), COLOURS (120, 160c), FLAVOURS, MINERAL SALT (500), PROCESSING AID (SULPHITES).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

Cadbury Cherry Ripe Dark Chocolate Bar | 44g is available at 1 retailer

Woolworths

About this product

Candy · Bar

Flavor
SweetChocolateyFruityRich
Texture
CreamyChewy
Commonly used for
SnackingOn The Go
Low FODMAP? Cadbury Cherry Ripe Dark Chocolate Bar | 44g | Spoonful