Is Cadbury Dairy Milk Snack Chocolate Block 180g Low FODMAP?
Description
Smooth, creamy chocolate with a sweet, mellow flavor and a soft, melt-in-mouth texture. The 180g block is commonly broken into squares for snacking, sharing, melting for baking or desserts, and casual gifting. Reviewers frequently cite consistent creaminess and good value, while some note a pronounced sweetness and occasional waxy aftertaste.
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Description
Smooth, creamy chocolate with a sweet, mellow flavor and a soft, melt-in-mouth texture. The 180g block is commonly broken into squares for snacking, sharing, melting for baking or desserts, and casual gifting. Reviewers frequently cite consistent creaminess and good value, while some note a pronounced sweetness and occasional waxy aftertaste.
Ingredients
Full Cream Milk, Sugar, Cocoa Butter, Cocoa Mass, Glucose Syrup, Milk Solids, Invert Sugar, Sweetened Condensed Milk, Golden Syrup, Emulsifiers (Soy Lecithin, 476), Coconut (contains Preservative (223 (Sulphites))), Vegetable Fat, Acidity Regulators (330, 331, 450, 260), Glace Pineapple, Gelling Agents (440, 341), Strawberries, Apple, Colours (163,100,160c,160a), Flavours, Salt, Orange Peel, Lemon Peel.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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