Is Cadbury Favourites Chocolates Kiwi Edition Low FODMAP?

Ingredients

Sugar, Glucose Syrup,sup,1,/sup, Cocoa Butter, Milk Solids, Cocoa Mass, Invert Sugar, Vegetable Fat, Sweetened Condensed Milk, Biscuit Pieces (Wheat), Cocoa Powder, Gelatine, Emulsifiers (Soy Lecithin, Sunflower Lecithin, 476, 471, 492), Malt Extract,sup,2,/sup, Humectant, Maltodextrin, Hydrolysed Milk Protein, Salt, Colours (100, 120, 150C), Flavours, Salted, Butter (Milk), Acidity Regulators, Gelling Agent, Cornstarch 1 From Wheat And Corn 2 From Barley 3 Contains: Milk Chocolate, Caramelised White Chocolate, Dark Chocolate, Milk Chocolate Contains Cocoa Solids 23%, Milk Solids 29%, 5 Caramelised White Chocolate Contains Cocoa Solids 23%, Milk Solids 29% 6 Dark Chocolate Contains Cocoa Solids 43%

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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