Is Cadbury Flake 99 125ml Vegetarian?

Ingredients

Concentrated Buttermilk, Biscuit Cone, Wheat Flour, Sugar, Coconut Oil, Emulsifier (Soya Lecithin), Salt, Colour (Plain Caramel)), Milk Chocolate Flake Bar, Milk, Sugar, Cocoa Butter, Cocoa Mass, Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings), Glucose Syrup, Coconut Oil, Chocolate Flavour Coating, Coconut Oil, Sugar, Dried Whey (From Milk), Fat Reduced Cocoa Powder, Emulsifier (Soya Lecithin)), Sugar, Milk Chocolate, Milk, Sugar, Cocoa Butter, Cocoa Mass, Palm Oil, Emulsifiers (E442, E476), Flavouring), Milk Chocolate Curls, Sugar, Cocoa Mass, Cocoa Butter, Dried Whole Milk, Dried Skimmed Milk, Flavouring, Emulsifier (Soya Lecithin)), Dried Whey (From Milk), Emulsifiers (E471, E477), Flavourings, Stabilisers (E412, E410), Colours (Curcumin, Annatto)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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