No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Milk Chocolate Fingers Biscuits 114g Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Smooth, sweet coating covers slender, crisp biscuit fingers, offering a balance of tender melt and crunchy bite; commonly used as a quick snack, lunchbox treat, or with tea and coffee for dunking. Reviewers often note enjoyable texture, kid appeal, portability, occasional softness in warm conditions and occasional packaging comments.

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Ingredients

Milk, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Fats (Palm, Shea, Sal in varying proportions), Cocoa Butter, Cocoa Mass, Partially Inverted Sugar Syrup, Emulsifiers (E442, Soya Lecithins, E476), Salt, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Flavourings

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Cadbury Milk Chocolate Fingers Biscuits 114g is available at 4 retailers

TescoAsdaOcadoBritish Corner Shop

About this product

Cookie · Stick

Flavor
ChocolateySweet
Texture
Crunchy
Commonly used for
Snacking
Low FODMAP? Cadbury Milk Chocolate Fingers Biscuits 114g | Spoonful