Is Cadbury Milk Chocolate Fingers Biscuits 114g Low FODMAP?
Description
Smooth, sweet coating covers slender, crisp biscuit fingers, offering a balance of tender melt and crunchy bite; commonly used as a quick snack, lunchbox treat, or with tea and coffee for dunking. Reviewers often note enjoyable texture, kid appeal, portability, occasional softness in warm conditions and occasional packaging comments.
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Description
Smooth, sweet coating covers slender, crisp biscuit fingers, offering a balance of tender melt and crunchy bite; commonly used as a quick snack, lunchbox treat, or with tea and coffee for dunking. Reviewers often note enjoyable texture, kid appeal, portability, occasional softness in warm conditions and occasional packaging comments.
Ingredients
Milk, Wheat Flour (with Calcium, Iron, Niacin, Thiamin), Sugar, Vegetable Fats (Palm, Shea, Sal in varying proportions), Cocoa Butter, Cocoa Mass, Partially Inverted Sugar Syrup, Emulsifiers (E442, Soya Lecithins, E476), Salt, Raising Agents (Ammonium Carbonates, Sodium Carbonates), Flavourings
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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