No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cadbury Milk Tray Chocolate Gift Box 360g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 9 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Assorted 360g box of individually wrapped chocolates offering varied flavor profiles and textures — creamy coatings, soft truffles, chewy centers and occasional crunchy pieces. Commonly used for gifting, sharing or dessert accompaniment. Reviews praise variety and presentation while noting occasional inconsistent filling distribution and packaging damage during transit in some cases.

Ingredients

Sugar, Vegetable Fats (Palm, Rapeseed), Cocoa Butter, Glucose Syrup, Cocoa Mass, Skimmed Milk Powder, Whey Permeate Powder (from Milk), Milk Fat, Whey Powder (from Milk), Roasted Hazelnuts, Glucose-Fructose Syrup, Emulsifiers (E442, Soya Lecithins, E471), Fat-Reduced Cocoa Powder, Hazelnut Paste, Whole Milk Powder, Salt, Freeze-Dried Raspberries Pieces, Flavourings, Molasses, Acidity Regulator (Sodium Carbonates), Colours (Carotenes, E150d), Milk Chocolate: Milk Solids 14 % minimum, Milk Chocolate and White Chocolate contain Vegetable Fats in addition to Cocoa Butter

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cadbury Milk Tray Chocolate Gift Box 360g | Spoonful