No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Cadbury Old Gold Dark 180g x 16 Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, slightly bitter dark chocolate offering a smooth, glossy texture and clean snap; commonly eaten as a snack, chopped for baking, or served with coffee. Customer reviews note consistent flavor, approachable intensity for those transitioning to darker bars, and good value in bulk packs, with occasional comments on bar breakage.

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Ingredients

Sugar, Cocoa Mass, Cocoa Butter, Milk Solids, Emulsifiers (Soy Lecithin, 476), Flavour, Dark Chocolate. Contains Cocoa Solids 45%. Contains Milk and Soy. May contain traces of wheat, peanuts and tree nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

Cadbury Old Gold Dark 180g x 16 is available at 2 retailers

IGAWoolworths

About this product

Candy · Bar

Flavor
BitterRich
Texture
Creamy
Commonly used for
SnackingBaking
Low FODMAP? Cadbury Old Gold Dark 180g x 16 | Spoonful