Is Cadbury Old Gold Dark 180g x 16 Low FODMAP?
Description
Rich, slightly bitter dark chocolate offering a smooth, glossy texture and clean snap; commonly eaten as a snack, chopped for baking, or served with coffee. Customer reviews note consistent flavor, approachable intensity for those transitioning to darker bars, and good value in bulk packs, with occasional comments on bar breakage.
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Description
Rich, slightly bitter dark chocolate offering a smooth, glossy texture and clean snap; commonly eaten as a snack, chopped for baking, or served with coffee. Customer reviews note consistent flavor, approachable intensity for those transitioning to darker bars, and good value in bulk packs, with occasional comments on bar breakage.
Ingredients
Sugar, Cocoa Mass, Cocoa Butter, Milk Solids, Emulsifiers (Soy Lecithin, 476), Flavour, Dark Chocolate. Contains Cocoa Solids 45%. Contains Milk and Soy. May contain traces of wheat, peanuts and tree nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.