Is Cadbury Twirl Milk Chocolate Bars 4 Pack Low FODMAP?
Description
Light, layered milk chocolate offers a smooth, creamy flavor with a delicate, flaky texture; commonly eaten as a snack, shared, packed in lunches, or used to top desserts. Customer reviews frequently note enjoyable mouthfeel and consistent taste, with occasional comments about portion size and packaging variability, and overall satisfaction reported.
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Description
Light, layered milk chocolate offers a smooth, creamy flavor with a delicate, flaky texture; commonly eaten as a snack, shared, packed in lunches, or used to top desserts. Customer reviews frequently note enjoyable mouthfeel and consistent taste, with occasional comments about portion size and packaging variability, and overall satisfaction reported.
Ingredients
Milk, Sugar, Cocoa Butter, Cocoa Mass, Whey Powder (from Milk), Vegetable Fats (Palm, Shea), Emulsifier (E442), Flavourings, Milk Solids 14 % minimum, Cocoa Solids 25 % minimum, Contains Vegetable Fats in addition to Cocoa Butter
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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