This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cafe Bustelo Instant Beverage Mix Sticks, Cafe Con Chocolate, 5 Count Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Ant Coffee, Maltodextrin, Hydrogenated Coconut Oil, Corn Syrup Solids, Sugar, Whey, Sodium Caseinate, Salt, Cocoa Processed With Alkali, Dipotassium Phosphate, Silicon Dioxide (Anticaking Agent), Cellulose Gum, Natural And Artificial Flavors, Mono And Diglycerides, Sodium Silicoaluminate, Sodium Stearoyl Lactylate, Soy Lecithin, Sucralose (Non Nutritive Sweetener), Artificial Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Cafe Bustelo Instant Beverage Mix Sticks, Cafe Con Chocolate, 5 Count is available at 1 retailer

Walmart

About this product

Beverage · Stick

Flavor
ChocolateyBitterSweetRich
Texture
PowderyCreamy
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? Cafe Bustelo Instant Beverage Mix Sticks, Cafe Con Chocolate, 5 Count | Spoonful