Is CAFFE MOCHA ALMOND CHIP COFFEE-INFUSED ENERGY SQUARES BARS, CAFFE MOCHA ALMOND CHIP Low FODMAP?
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Ingredients
ALMONDS, ORGANIC TAPIOCA SYRUP, DATE PASTE, ORGANIC PUMPKIN SEED PROTEIN, ORGANIC SEMI-SWEET CHOCOLATE CHIPS (ORGANIC CANE SUGAR, ORGANIC CHOCOLATE LIQUOR, ORGANIC COCOA BUTTER, ORGANIC VANILLA EXTRACT), PEA PROTEIN, SORGHUM EXTRACT, PUMPKIN SEEDS, WHITE CHIA SEEDS, ORGANIC AGAVE SYRUP, COFFEE, CHOCOLATE, GRAPESEED OIL, ALKALIZED COCOA, NATURAL FLAVORS, CHICORY FIBER, ORGANIC QUINOA, SEA SALT, SUNFLOWER LECITHIN, ORGANIC CAFFEINE FROM GREEN COFFEE BEANS, MONK FRUIT EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Protein Bar · Bar