Is CAKE, BUTTERCREAM Low FODMAP?

Ingredients

POWDERED SUGAR, SUGAR, WHOLE EGGS, ENRICHED WHEAT FLOUR BLEACHED (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, PALM OIL, CANOLA OIL, INVERT SUGAR, COCOA PROCESSED WITH ALKALI, WATER, FOOD STARCH-MODIFIED, BUTTER (PASTEURIZED CREAM AND SALT), EGG YOLK, NONFAT MILK, GLYCERIN, MONO & DIGLYCERIDES, EGG WHITES, CORN SYRUP, CHOCOLATE LIQUOR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), POLYSORBATE 80, SALT, PROPYLENE GLYCOL MONO & DIESTERS OF FATTY ACIDS, GLYCERYL-LACTO ESTERS OF FATTY ACIDS, CORN STARCH, CORN FLOUR, METHYLCELLULOSE GUM, SOY LECITHIN, SODIUM PROPIONATE AND SORBIC ACID AND POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS, PROPYLENE GLYCOL, BLUE 1 LAKE, ARTIFICIAL COLOR, YELLOW 5 LAKE, YELLOW 6, YELLOW 5, TITANIUM DIOXIDE (COLOR), CITRIC ACID, HYDROXYLATED SOY LECITHIN, ARABIC GUM, CARNAUBA WAX, POLYSORBATE 60, SOY FLOUR, LACTIC ACID, AGAR, SORBITOL, XANTHAN GUM, BETA CAROTENE (COLOR), METHYLPARABEN, PHOSPHORIC ACID, PROPYLPARABEN, TURMERIC (COLOR), ALPHA TOCOPHEROLS (PRESERVATIVE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Snack · Whole