Is Cake Lemon Cream Slice Cakerie Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • whole milk powdertdmk
  • lactose
  • milk
  • wheat
  • soy
  • whey powder
  • natural and artificial flavors
  • +3 more

whole milk powdertdmk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+6 more in the app

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Ingredients

Ingredients: Lemon Filling (sugar,Water,Liquid Whole Eggs,Palm,Soybean Oil Shortening,Concentrated Lemon Juice,Modified Corn Starch,Lemon Puree,Natural Flavor,Colored With Turmeric),Whipping Cream (cream,Milk,Carrageenan,Cellulose Gel,Cellulose Gum),Sugar,Heavy Cream,Contains 2% Or Less: Alginate Blend (tetrasodium Diphosphate,Sodium Alginate),Baking Powder (sodium Acid Pyrophosphate,Sodium Bicarbonate,Corn Starch,Monocalcium Phosphate,Calcium Sulfate),Canola Oil,Carrageenan,Cellulose Gum,Cellulose Gel,Cocoa Butter,Confectioners Sugar (sugar,Corn Starch),Eggs,Emulsifier:soy Lecithin,Enriched Bleached Wheat Flour (wheat Flour,Niacin,Iron,Thiamine,Riboflavin,Folic Acid),Food Starch-modified,Lactose,Mono And Diglycerides,Natural Vanilla,Natural And Artificial Flavors,Nonfat Drymilk,Polysorbate 80,Salt,Skimmilk,Water,Whey Powder,Whole Milk Powder##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Peanuts,Sesame And Treenuts.

Check Cake Lemon Cream Slice Cakerie against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Cake Lemon Cream Slice Cakerie is available at 1 retailer

Safeway

About this product

Snack · Slice

Flavor
SweetCitrusTart
Texture
CreamySoft
Commonly used for
SnackingOn The Go