Is Califia Farms, Creamer Almond Barista Blend, 32 Fl Oz Low FODMAP?
Description
Califia Farms Creamer Almond Barista Blend 32 fl oz is a plant-based almond milk made by Califia Farms. It is dairy-free, non-GMO, kosher, and suitable for vegans. This almond milk has a creamy texture and a stretch that is ideal for creating latte art. Some customers have mentioned that it does not froth well with an Aeroccino or Nespresso Aeroccino, while others have found it to be good for making lattes. Overall, people appreciate the taste of this almond milk, which contains 0 grams of sugar and is free from carrageenan.
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Description
Califia Farms Creamer Almond Barista Blend 32 fl oz is a plant-based almond milk made by Califia Farms. It is dairy-free, non-GMO, kosher, and suitable for vegans. This almond milk has a creamy texture and a stretch that is ideal for creating latte art. Some customers have mentioned that it does not froth well with an Aeroccino or Nespresso Aeroccino, while others have found it to be good for making lattes. Overall, people appreciate the taste of this almond milk, which contains 0 grams of sugar and is free from carrageenan.
Ingredients
ALMONDMILK (WATER, ALMONDS), PURE CANE SUGAR, CONTAINS LESS THAN 2% OF THE FOLLOWING: VITAMIN/MINERAL BLEND [VITAMIN A, VITAMIN E, VITAMIN D2, VITAMIN B2, VITAMIN B12, ZINC SULFATE, CALCIUM CARBONATE], GELLAN GUM, CARRAGEENAN, POTASSIUM CITRATE, NATURAL FLAVORS, SUNFLOWER LECITHIN, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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