Is CALIFORNIA STYLE ARTICHOKE HEARTS IN WATER, CALIFORNIA STYLE Low FODMAP?
Description
Tender, mild-flavored hearts preserved in water, offering a soft yet slightly firm texture. Commonly used cold in salads or antipasti, or warmed for pastas, pizzas, and dips. Reviewers note consistent tenderness and convenience, with occasional comments on variability in size and wateriness after draining, and a subtly briny undertone throughout.
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Description
Tender, mild-flavored hearts preserved in water, offering a soft yet slightly firm texture. Commonly used cold in salads or antipasti, or warmed for pastas, pizzas, and dips. Reviewers note consistent tenderness and convenience, with occasional comments on variability in size and wateriness after draining, and a subtly briny undertone throughout.
Ingredients
Trimmed Artichoke Hearts, Water, Ascorbic Acid To Preserve Color, Citric Acid And Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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