Is CALYPSO COCONUT SHRIMP CRISPY COCONUT BREADED SHRIMP WITH DIPPIN' SAUCE, CALYPSO COCONUT SHRIMP Low FODMAP?
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Why it's not low FODMAP
- pureed mango
- diced mango
- mango chutney dipping sauce: water
- dehydrated red bell peppers
- concentrated pineapple juice
- wheat flour
- enriched wheat flour
- +2 more
pureed mango
Dietitian noteMango is high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+5 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Shrimp, Bleached Wheat Flour, Vegetable Oil (Contains One Or More Of The Following: Soybean, Corn, Cottonseed Oil), Coconut (Contains Sulfites), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Powdered Sugar, Contains 2% Or Less Of: Modified Corn Starch, Yellow Corn Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Salt, Caramel Color, Dried Yeast, Extractives Of Paprika, Annatto Extract, Soybean Oil, Tapioca Maltodextrin, Artificial Flavor, Sodium Tripolyphosphate (To Retain Moisture), Sodium Bisulfite (As A ), Mango Chutney Dipping Sauce: Water, High Fructose Corn Syrup, Diced Mango, Concentrated Pineapple Juice, Pureed Mango, Distilledvinegar, Modified Corn Starch, Brown Sugar, Dehydrated Red Bell Peppers, Citric Acid, Cilantro, Sodium Benzoate, Potassium Sorbate, Xanthan Gum, Ascorbic Acid, Oleoresin Paprika,contains: Shrimp, Wheat, Coconut
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
CALYPSO COCONUT SHRIMP CRISPY COCONUT BREADED SHRIMP WITH DIPPIN' SAUCE, CALYPSO COCONUT SHRIMP is available at 7 retailers
About this product
Seafood · Frozen, Piece