Is Campbell’s Chunky Chicken with Rice Soup Low FODMAP?
Description
Deep, savory, home-style flavor and a thick, chunky texture featuring tender pieces and soft bits; commonly used as a quick hot meal, soup bowl side, or base for casseroles and pot meals. Reviewers often praise convenience and heartiness, while some cite inconsistency in seasoning and portion expectations and packaging issues.
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Why it's not low FODMAP
- dehydrated onions
- red peppers
- tomatoes
- tomato juice
- diced tomatoes
- +4 more
dehydrated onions
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+5 more in the app
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Description
Deep, savory, home-style flavor and a thick, chunky texture featuring tender pieces and soft bits; commonly used as a quick hot meal, soup bowl side, or base for casseroles and pot meals. Reviewers often praise convenience and heartiness, while some cite inconsistency in seasoning and portion expectations and packaging issues.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Chicken Broth (Water, Chicken Stock), Seasoned Chicken (Soy), Carrots, Celery, Potatoes, Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid, Calcium Chloride), Rice, Potato Starch, Green Beans, Red Peppers, Chicken Fat, Barley Yeast Extract, Dehydrated Onions, Salt, Potassium Chloride (Salt Substitute), Monosodium Glutamate, Flavour, Spices, Sea Salt, Beta Carotene
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Campbell’s Chunky Chicken with Rice Soup is available at 4 retailers
About this product
Soup · Can