Is Campbell's Chunky Loaded Potato Seasoned With Bacon Soup Bowls, Loaded Potato With Bacon Low FODMAP?
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Why it's not low FODMAP
- includes garlic
- dried onions
- green onions
- soy
- wheat
- chicken stock
includes garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+2 more in the app
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Ingredients
Ingredients: Chicken Stock, Potatoes, Roasted Potatoes, Cream, Vegetable Oil (Corn, Canola, And/Or Soybean), Contains Less Than 2% Of: Modified Cornstarch, Bacon Bits (Bacon [Cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite]), Green Onions, Cheese Paste (Monterey Jack, Cheddar, And Surface Ripened Semisoft Cheese [Milk, Cultures, Salt, Enzymes], Whey, Water, Salt), Soy Protein Concentrate, Butter, Wheat Flour, Salt, Yeast Extract, Cheddar And Semisoft Cheese (Milk, Cultures, Salt, Enzymes), Sour Cream, Dried Onions, Bacon (Cured With Water, Salt, Sugar, Sodium Phosphate, Potassium Salt, Natural Smoke Flavor, Smoked Sugar [Water, Hardwood Smoked Sugar], Sodium Erythorbate, Sodium Nitrite), Natural Flavoring (Includes Garlic), Milk, Milkfat, Spices, Pork Stock, Sugar, Cornstarch, Natural Smoke Flavoring, Potassium Sorbate. Contains: Wheat, Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Campbell's Chunky Loaded Potato Seasoned With Bacon Soup Bowls, Loaded Potato With Bacon is available at 1 retailer
About this product
Soup · Liquid