Is Campbells Home Style Healthy Request Soup Mexican-Style Chicken Tortilla - 18.6 Oz Gluten Free?

Ingredients

INGREDIENTS: CHICKEN STOCK, WATER, CHICKEN MEAT, BROWN RICE, TOMATO PASTE, CORN, RED PEPPERS, COOKED BLACK BEANS, TORTILLA CHIPS (CORN, SALT), CONTAINS LESS THAN 2% OF: PINTO BEANS, GREEN CHILI PEPPERS, CHEESE PASTE (MONTEREY JACK, CHEDDAR, AND SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), SALT, POTASSIUM CHLORIDE, CILANTRO, POTATO STARCH, FLAVORING, YEAST EXTRACT, XANTHAN GUM, SPICES, PAPRIKA, CARRAGEENAN, LIME JUICE CONCENTRATE, LOCUST BEAN GUM, GARLIC**, ONIONS**, STRAWBERRY JUICE CONCENTRATE. **DRIED CONTAINS: MILK. MAY CONTAIN TRACES OF WHEAT.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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