Is Campbell's Sipping Soup, Ready to Serve Creamy Tomato Soup, 11.1 oz Microwavable Cup Low FODMAP?

Ingredients

Tomato Puree (Water, Tomato Paste), Water, High Fructose Corn Syrup, Wheat Flour, Vegetable Oil (Corn, Canola,, Soybean), Contains Less Than 2% Of: Skim Milk, Salt, Dehydrated Cream, Potassium Chloride, Soy Protein Concentrate, Citric Acid, Flavoring, Ascorbic Acid, Lower Sodium Natural Sea Salt, Sunflower Lecithin, Spice, Butter (Cream, Annatto), Dehydrated Cream (Cream, Soy Lecithin), Celery Extract, Dehydrated Butter (Cream, Salt), Buttermilk, Enzyme Modified Butter, Whey Protein Concentrate, Enzyme Modified Butter Fat And Oil, Acetic Acid, Garlic Oil, Soy Lecithin, Whey Tomato Puree (Water, Tomato Paste), Whey

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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