Is Campbell's Vegetable Condensed Soup Low FODMAP?
Description
Campbell's Vegetable Condensed Soup is a soul-warming and delicious vegetable soup made with farm-grown veggies such as carrots, potatoes, and green beans. The pasta in this soup is letter-shaped, adding a fun touch to each bowl. With only 90 calories per 8 ounce prepared serving, it is a nutritious option for a meal or snack. People appreciate the great taste of Campbell's Vegetable Soup, making it a popular choice among consumers. This condensed soup is perfect for warming the soul and can be used to create various meals.
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Description
Campbell's Vegetable Condensed Soup is a soul-warming and delicious vegetable soup made with farm-grown veggies such as carrots, potatoes, and green beans. The pasta in this soup is letter-shaped, adding a fun touch to each bowl. With only 90 calories per 8 ounce prepared serving, it is a nutritious option for a meal or snack. People appreciate the great taste of Campbell's Vegetable Soup, making it a popular choice among consumers. This condensed soup is perfect for warming the soul and can be used to create various meals.
Ingredients
Beef Broth (Water, Beef Stock), Carrots, Potatoes, Tomato Paste, Peas, Pasta (Wheat Flour, Egg White), Sugar, Corn, Potato Starch, Green Beans, Barley, Salt, Celery, Canola Or Soybean Oil, Monosodium Glutamate, Cabbage, Dehydrated Onions, Yeast Extract, Hydrolyzed Protein (Soy, Corn, Wheat), Flavour, Spices Extracts (Contains Garlic), Caramel
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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