Is Cape Byron Norco Chocolate Lava Brownie Low FODMAP?

Ingredients

Milk Chocolate Coating (29%) [Sugar, Milk Solids, Cocoa Butter, Cocoa Mass, Emulsifier (Lecithin (Soy), 476), Natural Flavour], Dairy Ingredients (Cream and/or Milk Fat, Reconstituted Skim Milk, Milk Solids), Water, Sugar, Baked Brownie Pieces (9.5%) [Sugar, Coconut Oil, Wheat Flour, Cocoa Powder, Brown Sugar, Whole Egg, Humectant (422), Modified Tapioca Starch (1442), Raising Agent (500(ii)), Natural Flavour], Choc Fudge Ripple (7%) [Sugar, Water, Glucose Syrup, Humectant (422), Skim Milk Powder, Vegetable Fat (Coconut), Cocoa Powder, Thickener (440), Salt, Natural Flavours], Choc Flake (4%) [Sugar, Vegetable Fat, Cocoa Powder, Milk Solids, Emulsifiers (Soy Lecithin, 322), Natural Flavour], Cocoa Powder (1%), Emulsifier (471), Vegetable Gums (410, 412). Ice cream portion contains minimum 10% milk fat. Milk chocolate contains minimum 32% cocoa solids and 20% minimum milk solids. Contains: Wheat, Gluten, Egg, Milk, Soy. May Be Present: Peanuts, Cashew, Pistachio, Pecan, Walnut, Almond, Hazelnut, Macadamia.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Cape Byron Norco Chocolate Lava Brownie is available at 1 retailer

About this product

Ice Cream · Frozen