Is CARAMEL APPLE SOFT BAKED COOKIES, CARAMEL APPLE Low FODMAP?

Ingredients

UNBLEACHED WHEAT FLOUR, CANE SUGAR, 6X CONFECTIONERS SUGAR (SUGAR AND CORNSTARCH), WATER, NON-HYDROGENATED PALM OIL, CRYSTALLINE FRUCTOSE, EGGS, DRIED APPLES, APPLESAUCE (APPLES AND WATER), NATURAL FLAVORS, BAKING SODA, CANE SYRUP, NON-HYDROGENATED PALM KERNEL OIL, CULTURED DEXTROSE, XANTHAN GUM, SALT, VANILLA EXTRACT, GLAZE STABILIZER (AGAR AND SUGAR), CARAMEL FLAVOR, ENZYMES, WHEAT STARCH, PALM OLEIN, CONTAINS LESS THAN 2% OF VEGETABLE MONO & DIGLYCERIDE, SUNFLOWER LECITHIN, CITRIC ACID, BUTTER FLAVOR, BETA CAROTENE (COLOR), AND VITAMIN A PALMITATE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products