Is CARAMEL PREMIUM FROZEN YOGURT WITH RIBBONS OF CARAMEL, CARAMEL Low FODMAP?

Ingredients

Cultured Lowfat Milk, Caramel Flavor Base (Sweetened Condensed Whole Milk [Milk, Sugar), High Fructose Corn Syrup, Corn Syrup, Water, Disodium Phosphate, Salt, Natural Flavor), Caramel Variegate (Sweetened Condensed Whole Milk [Milk, Sugar], Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Potassium Sorbate [Preservative], Sodium Bicarbonate, Vanilla Extract), Sugar, Corn Syrup, Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan. With Active Yogurt Cultures Including L. Acidophilus & Bifidum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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