Is CARIBBEAN RICE LONG GRAIN WHITE RICE WITH A SWEET AND SAVORY CARIBBEAN INSPIRED BLEND OF PINEAPPLE, COCONUT, AND SEASONING RICE SIDE, CARIBBEAN RICE Low FODMAP?
Description
Sweet and savory tropical notes, mildly aromatic, the rice cooks fluffy with separated grains. Commonly served as a side for poultry, seafood or vegetarian mains, and used in rice bowls and potluck dishes. Reviewers often note easy preparation, consistent flavor and broad appeal at gatherings in weeknight or holiday settings.
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Description
Sweet and savory tropical notes, mildly aromatic, the rice cooks fluffy with separated grains. Commonly served as a side for poultry, seafood or vegetarian mains, and used in rice bowls and potluck dishes. Reviewers often note easy preparation, consistent flavor and broad appeal at gatherings in weeknight or holiday settings.
Ingredients
Enriched Long Grain Parboiled Rice (Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid), Sugar, Onion, Coconut, Salt, Pineapple, Red & Green Bell Pepper, Spices (Including Mustard, Turmeric, Red Pepper), Garlic Yeast Extract, Green Onion, Tamari Soy Sauce (Soybean, Salt), Natural Flavor, Sulfiting Agent
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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