Is Carman's Granola Low Carb Peanut Butter 425g Low FODMAP?

Description
Crunchy clusters with pronounced peanut butter flavor and a toasted, slightly sweet profile; texture ranges from crisp to chewy in larger clusters. Commonly eaten with milk or yogurt, sprinkled on fruit, or often enjoyed straight from the bag. Reviews note satisfying crunch, flavor intensity, and occasional clumping in larger pieces.

Description
Crunchy clusters with pronounced peanut butter flavor and a toasted, slightly sweet profile; texture ranges from crisp to chewy in larger clusters. Commonly eaten with milk or yogurt, sprinkled on fruit, or often enjoyed straight from the bag. Reviews note satisfying crunch, flavor intensity, and occasional clumping in larger pieces.
Ingredients
Whole Grains (Oats, Buckwheat), Peanuts 15%, Chicory Fibre, Peanut Butter 7%, Seeds (Sunflower, Linseeds), Oat Bran, Sunflower Oil, Corn Starch, Natural Flavours, Cinnamon, Sea Salt, Vitamin (Vitamin E), Natural Sweetener (Stevia).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Carman's Granola Low Carb Peanut Butter 425g is available at 1 retailer
About this product
Cereal · Granule


