Is Carman's Porridge Sachets Honey, Vanilla and Cinnamon. Gluten Free?

Description
Instant porridge sachets deliver sweet floral, smooth aromatic and warm spiced notes with a creamy, slightly thick texture that many reviewers call comforting and quick to prepare. Common uses include breakfast at home, workplace or travel; reviewers note convenience, generally pleasant taste, occasional remarks about sweetness and portion size variability.

Description
Instant porridge sachets deliver sweet floral, smooth aromatic and warm spiced notes with a creamy, slightly thick texture that many reviewers call comforting and quick to prepare. Common uses include breakfast at home, workplace or travel; reviewers note convenience, generally pleasant taste, occasional remarks about sweetness and portion size variability.
Ingredients
Whole Grain Oats 87%, Raw Sugar, Australian Honey Powder 2%, Natural Flavours, Cinnamon, Vanilla Bean Powder 0.5%. Contains Oats.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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