Is Carman's Protein Bars Greek Style Yoghurt & Berry 5 pack Low FODMAP?
Description
Soft, chewy bar with a creamy, tangy-sweet berry flavor and a slightly crunchy finish; texture combines moist chew with small inclusions and a smooth outer coating. Commonly eaten as a portable snack, quick breakfast, or on-the-go pick-me-up. Reviewers praise convenience and flavor consistency, noting occasional mild sweetness and coating variability.
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Description
Soft, chewy bar with a creamy, tangy-sweet berry flavor and a slightly crunchy finish; texture combines moist chew with small inclusions and a smooth outer coating. Commonly eaten as a portable snack, quick breakfast, or on-the-go pick-me-up. Reviewers praise convenience and flavor consistency, noting occasional mild sweetness and coating variability.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nuts 26% (Peanuts, Almonds), Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Glucose, Seeds 11% (Sunflower, Pepitas, Sesame), Golden Syrup, Greek Style Yoghurt Compound 9% (Sugar, Vegetable Oil, Yoghurt Powder 10% Milk, Milk Solids, Emulsifier Soy Lecithin, Sunflower Lecithin, Food Acid Citric Acid, Natural Flavour), Fruit (Cranberries 5% Sugar, Cranberries, Sunflower Oil, Currants 2%), Sunflower Oil, Natural Flavours, Cinnamon.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Carman's Protein Bars Greek Style Yoghurt & Berry 5 pack is available at 1 retailer
About this product
Protein Bar · Bar