Is Carman's Protein Salted Dark Chocolate And Almond Bar Low FODMAP?
Description
Salty, bittersweet notes combine with crunchy fragments and a firm, slightly chewy texture, delivering a satisfying contrast between smooth coating and crisp interior. Commonly eaten as an on-the-go snack, lunchbox addition, or after-meal treat; reviewers often note balanced flavor, pleasant crunch, and convenient single-serve packaging, moderate sweetness level and consistency
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Description
Salty, bittersweet notes combine with crunchy fragments and a firm, slightly chewy texture, delivering a satisfying contrast between smooth coating and crisp interior. Commonly eaten as an on-the-go snack, lunchbox addition, or after-meal treat; reviewers often note balanced flavor, pleasant crunch, and convenient single-serve packaging, moderate sweetness level and consistency
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Nuts (peanuts 22%, Almonds 15%), Soy Protein Blend (soy Protein Crisps [isolated Soy Protein, Tapioca Starch, Salt, Soy Lecithin], Soy Protein Powder), Seeds 9% (pepitas, Sunflower Seeds, Buckwheat, Sesame Seeds), Salted Dark Choc Compound 9% (sugar, Vegetable Oil, Cocoa Powder, Sea Salt, Emulsifier [sunflower Lecithin], Natural Vanilla Flavour), Chicory Fibre, Glucose, Honey 7%, Sunflower Oil, Rice Syrup, Natural Vanilla Flavour, Sea Salt. Contains Peanuts, Soy, Sesame.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Protein Bar · Bar