No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CARNIVOR BROWNIE Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product image

Ingredients

CARNIVOR PROTEIN BLEND (BEEF PROTEIN ISOLATE, SOY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE), VEGETABLE GLYCERIN, SORBITOL, SEMI-SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER] AND VANILLA), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, WHEY [MILK], MONO- AND DIGLYCERIDES, SOYBEAN LECITHIN [SOY], NATURAL BUTTER FLAVOR, COLORED WITH BETA CAROTENE, VITAMIN A PALMITATE ADDED), MALTITOL, WHEAT FLOUR, CHOCOLATE COMPOUND COATING (MALTITOL, WHEY PROTEIN ISOLATE, VEGETABLE OILS [PALM KERNEL, PALM OIL], SUGAR, COCOA POWDER, SOY LECITHIN, NATURAL FLAVOR, VANILLA AND SUCRALOSE), COCOA (PROCESSED WITH ALKALI), WHEAT PROTEIN ISOLATE AND WATER. CONTAINS LESS THAN 2% OF: CORN SYRUP, SALT, VANILLA, BAKING SODA, POTASSIUM SORBATE AND SUCRALOSE.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Protein Bar · Bar

Flavor
ChocolateySweetVanilla
Texture
ChewyDense
Commonly used for
SnackingOn The GoBreakfast