Is Carolina Enriched Extra Long Grain Rice - 2lbs Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

This extra-long-grain rice cooks to a mild, neutral flavor with consistently firm, separate grains and a fluffy, non-sticky texture. Commonly used as a base for stir-fries, pilafs, casseroles, and side dishes, reviewers note reliable cook-to-cook consistency, good value, and easy stovetop or rice-cooker preparation, and widely available in stores nationwide.

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Ingredients

Enriched Long Grain Rice (Rice, Niacin, Iron !(Ferric Orthophosphate), Thiamin !(Thiamin Mononitrate), Folic Acid)

Check Carolina Enriched Extra Long Grain Rice - 2lbs against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Carolina Enriched Extra Long Grain Rice - 2lbs is available at 4 retailers

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About this product

Rice · Dried, Granule

Flavor
Bland
Texture
FluffySoft
Commonly used for
CookingSide DishMeal Prep