Is Carolina Enriched Extra Long Grain Rice - 2lbs Low FODMAP?
Description
This extra-long-grain rice cooks to a mild, neutral flavor with consistently firm, separate grains and a fluffy, non-sticky texture. Commonly used as a base for stir-fries, pilafs, casseroles, and side dishes, reviewers note reliable cook-to-cook consistency, good value, and easy stovetop or rice-cooker preparation, and widely available in stores nationwide.
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Description
This extra-long-grain rice cooks to a mild, neutral flavor with consistently firm, separate grains and a fluffy, non-sticky texture. Commonly used as a base for stir-fries, pilafs, casseroles, and side dishes, reviewers note reliable cook-to-cook consistency, good value, and easy stovetop or rice-cooker preparation, and widely available in stores nationwide.
Ingredients
Enriched Long Grain Rice (Rice, Niacin, Iron !(Ferric Orthophosphate), Thiamin !(Thiamin Mononitrate), Folic Acid)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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