Is CARTE D'OR INDLGNT CHOCOLATE COOKIE MINI ICE CREAM TUB 200ML Low FODMAP?

Ingredients

Reconstituted skimmed MILK, glucose-fructose syrup, sugar, vegetable fats (coconut, palm), water, glucose syrup, dextrose, fat-reduced cocoa powder (3%), whey solids (MILK), cocoa mass (0.8%), WHEAT flour, emulsifiers (mono- and diglycerides of fatty acids, ammonium phosphatides), dried skimmed MILK, sunflower oil, stabilisers (locust bean gum, guar gum, pectin, sodium alginate, carrageenan), cocoa powder (0.1%), butter (MILK), flavourings, salt, colour (vegetable carbon), raising agent (ammonium carbonates). May contain eggs, peanuts, soy, almonds, hazelnut, walnuts, pistachio nuts and mustard

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

CARTE D'OR INDLGNT CHOCOLATE COOKIE MINI ICE CREAM TUB 200ML is available at 1 retailer

About this product

Ice Cream · Frozen