Is Casa Mamita 25% Less Sodium Taco Seasoning Mix Low FODMAP?
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Ingredients
Maltodextrin, Chili Pepper, Onion Powder, Spice, Salt, Yellow Corn Flour, Corn Starch. Contains Less Than 2% Of: Silicon Dioxide (anticaking Agent), Sunflower Oil, Sugar, Citric Acid, Natural Flavor, Extractives Of Paprika, Wheat Starch, Whey, Soy Flour. Contains: Wheat, Milk, Soy.
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is oat free as there are no oat ingredients listed on the label.
Details →This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Casa Mamita 25% Less Sodium Taco Seasoning Mix is available at 1 retailer
About this product
Seasoning · Powder