Is Cashew + Nutty Cluster Low FODMAP?

Ingredients

Contains Gluten Containing, Tree Nuts And Milk As Indicated In Bold Type, Whole Grain Cereals, Wheat, Purple Wheat, Corn, Sugar, Cereal Nut Clusters (Wheat Flour, Whole Grain Wheat, Rolled Oats, Rice Flour, Glucose Syrup, Vegetable Oil, Honey, Almonds, Malt Extract (Barley), Salt, Mineral Salt (Calcium Carbonate), Flavour, Cashews, Wheat Flour, Salt Oat Fibre, Flavours (Milk), Glucose Syrup (Wheat) Vitamins And Minerals Minerals (Calcium, Iron, Zinc, Vitamins C, Niacin, B1, B6, Folic Acid, Vitamin E

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Cereal · Granule