Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Castello Blue Cheese Creamy half moon 150g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Rich, tangy blue-veined flavor with a pronounced salty bite and mellow creaminess; smooth, spreadable texture that still crumbles when broken. Often served on cheese boards, spread on crackers, crumbled over salads, or melted into sauces. Reviews commonly note consistent creaminess, strong flavor intensity, and convenient portion size, for casual gatherings.

Ingredients

Pasteurised milk and cream, salt, lactic acid culture, non-animal rennet, maturing culture, blue mould cultures.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Castello Blue Cheese Creamy half moon 150g | Spoonful