Is CAULIFLOWER ORGANIC GNOCCHI, CAULIFLOWER Low FODMAP?
Description
Light, mildly savory flavor and a soft, pillowy interior that crisps when pan-fried; commonly used as a quick pasta substitute, tossed with sauces, sautéed for added texture, or added to soups and casseroles. Reviewers frequently note ease and convenience, versatility, and variable results depending on cooking method and occasional inconsistency.
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Description
Light, mildly savory flavor and a soft, pillowy interior that crisps when pan-fried; commonly used as a quick pasta substitute, tossed with sauces, sautéed for added texture, or added to soups and casseroles. Reviewers frequently note ease and convenience, versatility, and variable results depending on cooking method and occasional inconsistency.
Ingredients
ORGANIC REHYDRATED POTATOES (70%), ORGANIC WHEAT FLOUR, ORGANIC POTATO STARCH, ORGANIC DEHYDRATED CAULIFLOWER, ORGANIC SALT, LACTIC ACID, ORGANIC RICE FLOUR FOR DUSTING.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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