Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Cayman Jack Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Ingredients

government warning: (1) according to the surgeon general women should not drink alcoholic beverages during pregnancy because of the risk of birth defects (2) consumption of alcoholic beverages impairs your ability to drive a caror operate machinery, and may cause health problems, 15829 01112 1884 2149-488 1951-8315-02 pcycle please van manufactured by american vintage beverage co, waddell, az all registered trademarks used under license by american vintage beverage co alc/vol 5,8%

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cayman Jack | Spoonful