No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cedarlane Entree Chkn Adobo Cauflwr - 9 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Cooked Chicken Breast With Rib Meat (Chicken Raised Without Antibiotics Boneless Skinless Chicken Breast With Rib Meat, Chicken Juices, White Wine Vinegar, Coconut Milk {Coconut Extract, Water}, Organic Coconut Aminos {Organic Coconut Tree Sap, Sea Salt}, Organic Balsamic Vinegar {Organic Wine Vinegar, Organic Concentrated Grape Must}, Garlic, High Oleic Expeller Pressed Sunflower Oil, Molasses, Apple Cider Vinegar, Sea Salt, Black Pepper, Spice, Shiitake Mushroom Powder, Ginger, White Pepper, Garlic Powder), Cauliflower Rice (Cauliflower, Onions, Lemon Juice, Extra Virgin Olive Oil, Parsley, Sea Salt), Kale, Spinach, White Wine Vinegar, Coconut Milk (Coconut Extract, Water), Organic Coconut Aminos (Organic Coconut Tree Sap, Sea Salt), Garlic, Water, Ginger Puree, High Oleic Expeller Pressed Sunflower Oil, Sea Salt, Organic Balsamic Vinegar (Organic Wine Vinegar, Organic Concentrated Grape Must), Black Pepper, Molasses, Apple Cider Vinegar, Spice, Shiitake Mushroom Powder, Ginger, White Pepper, Garlic Powder. Contains: Tree Nut (Coconut).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Poultry · Frozen

Flavor
SavoryGarlickyUmami
Texture
Creamy
Commonly used for
Meal PrepLunchOn The Go