Is Celebration Cake Pretzels Low FODMAP?

Ingredients

White Candy Coating (Sugar Palm Kernel Oil, Palm Oil, Whey Powder, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Natural Flavors), Pretzels (Unbleached Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Malted Barley Flour, Salt, Soybean Oil), Yogurt Flavored Coating (Sugar, Palm Kernel Oil, Whey Powder, Nonfat Dry Milk, Yogurt Powder [Nonfat Milk, Lactic Acid], Soy Lecithin [Emulsifier], Vanilla Extract [Water, Ethyl Alcohol, Vanilla Bean Extractives]), Rainbow Nonpareils (Sugar, Cornstarch, Maltodextrin, Lemon Juice, Color Added [Spirulina Extract, Paprika Oleoresin, Turmeric, Vegetable Juice], Carnauba Wax).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Stick, Piece