Is Ceres Organics Snack Mix Seaweed 2g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Thin, crisp sheets deliver a savory oceanic umami flavor and light crunch, often described as delicately brittle yet satisfying. Consumers commonly eat them straight as a portable snack, crumble them over rice, salads or bowls, and include them in lunchboxes; reviews note consistent crispness, occasional fragility, and straightforward seasoning variability.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Seaweed* (70%), Sunflower Oil*, Natural Sea Salt * Certified organic

Check Ceres Organics Snack Mix Seaweed 2g against your own diets in the app.

Take it with you

Scan to open Ceres Organics Snack Mix Seaweed 2g in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens Ceres Organics Snack Mix Seaweed 2g in the Spoonful app

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.