Is CHARBROILED BONELESS CHICKEN THIGHS WITH BBQ SAUCE, BBQ SAUCED Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • onion powder
  • garlic
  • garlic powder
  • high fructose corn syrup
  • pineapple juice concentrate
  • natural smoke flavor
  • natural flavor
  • orange juice concentrate
  • +6 more

onion powder

Dietitian note

Onion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • green tips of spring onion
  • green tips of leek
  • green tips of scallion
  • chive

+10 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Fully Cooked Charbroiled Chicken Thigh (Boneless Skinless Chicken Thigh Meat Containing Up To 12% Solution Of Water), Dextrose, Salt And Natural Flavor, Sea Salt, Sodium Carbonate And Natural Flavor, Bbq Sauce (Water, Sugar, Molasses, Vinegar, Tomato Paste, High Fructose Corn Syrup, Brown Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt, Sodium Benzoate), Modified Food Starch, Salt, Contains Less Than 2% Of: Orange Juice Concentrate (Orange Juice Concentrate, Natural Flavor, Ascorbic Acid), Natural Smoke Flavor, Chipotle Pepper, Onion Powder, Paprika, Spice, Garlic Powder, Mustard Flour, Natural Flavor, Caramel Color, Lemon Juice Concentrate, Potassium Sorbate, Sodium Benzoate, Yeast Extract, Maltodextrin, Pineapple Juice Concentrate, Xanthan Gum, Chili Powder (Chili Pepper, Spice, Salt, Garlic), Autolyzed Yeast Extract)

Check CHARBROILED BONELESS CHICKEN THIGHS WITH BBQ SAUCE, BBQ SAUCED against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

CHARBROILED BONELESS CHICKEN THIGHS WITH BBQ SAUCE, BBQ SAUCED is available at 2 retailers

KrogerPick 'n Save

About this product

Poultry · Piece

Flavor
SavorySmokySweet
Texture
JuicySoft
Commonly used for
Meal PrepLunchSandwichSnacking