This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cheese Alternative, Vegan, Chao Slices, Tomato Cayenne, with Spicy Peppers Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Chao Slices Tomato Cayenne with Spicy Peppers is a vegan and non-GMO cheese alternative product from Asia. Made with coconut cheeses, these slices are known for their easy peeling, excellent shredding, and dreamy melting qualities. The addition of food from Asia adds a buttery texture and cheesy bite to these slices. Produced by the Chao Creamery, this product offers a unique and flavorful option for those seeking a plant-based cheese alternative. There is no information available about what people say about this specific product.

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Ingredients

Filtered Water, Coconut Oil, Modified Corn And Potato Starch, Tomato Juice, Potato Starch, Fermented Tofu (Soybeans, Water, Salt, Sesame Oil, Calcium Sulfate), Sea Salt, Green And Red Dried Bell Peppers, Cayenne Pepper, Natural Flavor, Olive Extract (Antioxidant Used As ), Paprika Extract Color, Beta Carotene Color

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Cheese Alternative, Vegan, Chao Slices, Tomato Cayenne, with Spicy Peppers is available at 5 retailers

H-E-BSafewayWegmansThe Fresh GrocerSpud Ca

About this product

Cheese · Slice

Flavor
SpicySavoryUmami
Texture
CreamySoft
Commonly used for
SandwichSnackingGrillingTopping
Low FODMAP? Cheese Alternative, Vegan, Chao Slices, Tomato Cayenne, with Spicy Peppers | Spoonful