Is CHEESE LASAGNA ROLLETTE IN A ROASTED GARLIC MARINARA SAUCE, CHEESE, ROASTED GARLIC Low FODMAP?
Description
A savory, creamy rolled entree with tender layered structure and a smooth, gooey interior, finished in a rich, flavorful coating; commonly served as a quick weeknight entree, party appetizer, or reheated meal. Customer reviews mention satisfying flavor and texture, easy preparation, and occasional complaints about uneven heating or excess liquid.
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Description
A savory, creamy rolled entree with tender layered structure and a smooth, gooey interior, finished in a rich, flavorful coating; commonly served as a quick weeknight entree, party appetizer, or reheated meal. Customer reviews mention satisfying flavor and texture, easy preparation, and occasional complaints about uneven heating or excess liquid.
Ingredients
Marinara Sauce (Water, Crushed Tomatoes, Onions, Canola Oil, Sugar, Garlic, Sea Salt, Basil, Black Pepper, Oregano, Red Pepper, Parsley), Gluten Free Pasta (Water, Gluten Free Flour Blend (Rice Flour, Corn Flour, Corn Starch, Modified Corn Starch, Tapioca Starch, Potato Starch, Xanthan Gum)), Cheese Filling (Ricotta Cheese (Rbst Free Whey & Milk, Vinegar, Salt), Eggs, Parmesan Cheese (Rbst Free Part-skim Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Black Pepper, Parsley), Mozzarella Cheese (Rbst Free Milk, Salt, Cheese Cultures, Enzymes)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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