Is Chef's Cupboard Cooking Stock Vegetable Low FODMAP?
Description
Light, savory broth offers a clean, vegetal flavor and thin, smooth mouthfeel, suitable for simmering soups, deglazing pans, cooking grains, and enriching sauces. Reviewers commonly note its convenience and versatility; opinions vary on intensity, with some calling it mild and others finding it stronger than expected, often in different preparations.
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Why it's not low FODMAP
- onion
- onion powder
- molasses
- tomato paste
- celery
- cooked vegetables
- +1 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Light, savory broth offers a clean, vegetal flavor and thin, smooth mouthfeel, suitable for simmering soups, deglazing pans, cooking grains, and enriching sauces. Reviewers commonly note its convenience and versatility; opinions vary on intensity, with some calling it mild and others finding it stronger than expected, often in different preparations.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Vegetable Stock (Water, Vegetable Flavor Concentrate [Vegetable Juice {Carrot, Celeriac, Onion}, Cooked Vegetables {Carrot, Onion, Celery}, Tomato Paste, Yeast Extract, Sea Salt, Cane Sugar, Molasses, Onion Powder, Potato Flour, Flavor, Canola Oil]), Cane Sugar, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Chef's Cupboard Cooking Stock Vegetable is available at 1 retailer
About this product
Seasoning · Liquid