Is Chef's Cupboard Cooking Stock Vegetable Low FODMAP?
Description
Light, savory broth offers a clean, vegetal flavor and thin, smooth mouthfeel, suitable for simmering soups, deglazing pans, cooking grains, and enriching sauces. Reviewers commonly note its convenience and versatility; opinions vary on intensity, with some calling it mild and others finding it stronger than expected, often in different preparations.
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Description
Light, savory broth offers a clean, vegetal flavor and thin, smooth mouthfeel, suitable for simmering soups, deglazing pans, cooking grains, and enriching sauces. Reviewers commonly note its convenience and versatility; opinions vary on intensity, with some calling it mild and others finding it stronger than expected, often in different preparations.
Ingredients
Vegetable Stock (Water, Vegetable Flavor Concentrate [Vegetable Juice {Carrot, Celeriac, Onion}, Cooked Vegetables {Carrot, Onion, Celery}, Tomato Paste, Yeast Extract, Sea Salt, Cane Sugar, Molasses, Onion Powder, Potato Flour, Flavor, Canola Oil]), Cane Sugar, Sea Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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