Is Chef's Cupboard Cooking Stock Vegetable Low FODMAP?
Description
Mild, savory vegetable stock offers a light, clear broth texture that blends into recipes, providing background flavor without overpowering. Commonly used for soups, stews, sauces, risottos and grain cooking, it reduces prep time. Reviewers frequently note convenience, reliable consistency and suitability as a base for further seasoning and easy storage.
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Description
Mild, savory vegetable stock offers a light, clear broth texture that blends into recipes, providing background flavor without overpowering. Commonly used for soups, stews, sauces, risottos and grain cooking, it reduces prep time. Reviewers frequently note convenience, reliable consistency and suitability as a base for further seasoning and easy storage.
Ingredients
VEGETABLE BROTH [WATER, CONCENTRATED JUICES (CARROT, ONION, CELERY ROOT) CARROT, ONION, CELERY], CANE SUGAR, SALT, YEAST EXTRACT, POTATO FLOUR, TOMATO CONCENTRATE, NATURAL FLAVOR AND CITRIC ACID.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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