Is CHERRY FLAVORED ICE CREAM WITH CHERRY HALVES AND A HINT OF RUM FLAVOR, CHERRIES JUBILEE Low FODMAP?


Ingredients
Cream, Sweetened Cherry Halves (Cherries, Water, Corn Syrup, Sugar, Fruit And Vegetable Concentrates For Color (Carrot, Blueberry), Natural Flavors), Nonfat Milk, Sugar, Corn Syrup, Whey Powder, Fruit And Vegetable Concentrates For Color (Pumpkin, Apple, Beetroot, Sweet Potato, Radish), Natural And Artificial Flavors, Stabilizer/emulsifier Blend (Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate 80)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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