Is CHERRY FLAVORED ICE CREAM WITH CHERRY HALVES AND A HINT OF RUM FLAVOR, CHERRIES JUBILEE Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • nonfat milk
  • apple
  • cherries
  • sweetened cherry halves
  • natural and artificial flavors
  • beetroot
  • pumpkin
  • whey powder
  • +1 more

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • lactose-free cow's milk

+5 more in the app

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Ingredients

Cream, Sweetened Cherry Halves (Cherries, Water, Corn Syrup, Sugar, Fruit And Vegetable Concentrates For Color (Carrot, Blueberry), Natural Flavors), Nonfat Milk, Sugar, Corn Syrup, Whey Powder, Fruit And Vegetable Concentrates For Color (Pumpkin, Apple, Beetroot, Sweet Potato, Radish), Natural And Artificial Flavors, Stabilizer/emulsifier Blend (Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate 80)

Check CHERRY FLAVORED ICE CREAM WITH CHERRY HALVES AND A HINT OF RUM FLAVOR, CHERRIES JUBILEE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

Details →

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About this product

Ice Cream · Frozen

Flavor
FruitySweet
Texture
CreamySoft
Commonly used for
SnackingOn The Go
Low FODMAP? CHERRY FLAVORED ICE CREAM WITH CHERRY HALVES AND A HINT OF RUM FLAVOR, CHERRIES JUBILEE | Spoonful