Is Chewy Trail Mix Granola Bars, Mixed Berry Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Granola (Whole Grain Rolled Oats, Sugar, Canola Oil, Fructose, Salt, Baking Soda, Soy Lecithin, Rosemary Extract), Corn Syrup, Mixed Berry Flavoured Fruit Pieces (Sugar, Cranberries, Blueberry Juice From Concentrate, Grape Juice Concentrate, Citric Acid, Elderberry Juice Concentrate, Natural Fruit Flavours, Sunflower Oil), Rice Flour, Almonds, Glycerin, Honey, Whole Oat Flour, Sugar, Fructose, Corn Starch, Canola Oil, Soy Lecithin, Natural Flavour, Barley Malt Extract, Refined Peanut Oil, Salt, Citric Acid, Monoglycerides, Tocopherols, Rice Extract, Rosemary Extract, Contains Almond, Soy, Oat, Barley, May Contain Peanut And Wheat
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.