Is Chick-Fil-A Sweet And Spicy Sriracha Sauce Low FODMAP?
Description
Sweet heat with a smooth, glossy texture, this sauce is thick yet pourable and clings to food. People commonly use it as a dip for chicken and fries, a sandwich spread, or a drizzle over bowls. Reviewers praise the sweet-spicy balance, though some find it overly sweet in online reviews.
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Description
Sweet heat with a smooth, glossy texture, this sauce is thick yet pourable and clings to food. People commonly use it as a dip for chicken and fries, a sandwich spread, or a drizzle over bowls. Reviewers praise the sweet-spicy balance, though some find it overly sweet in online reviews.
Ingredients
Sugar, water, red jalapeno peppers, chili garlic sauce [salted chili pepper (chili peppers, salt), water, sugar, rice vinegar, garlic*, modified corn starch, acetic acid], distilled vinegar, soy sauce (water, wheat, soybeans, salt), modified cornstarch, cayenne red pepper, salt, ginger, spice, acetic acid, garlic*, red pepper*, potassium sorbate and sodium benzoate added as preservatives, xanthan gum, citric acid, calcium disodium EDTA added to protect flavor. *Dehydrated. CONTAINS: SOY, WHEAT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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