Is Chickapea Creamy Garlic Low FODMAP?

Ingredients

Pasta: Yellow Pea Flour, Chickpea Flour. Seasoning: Non-fat Dry Milk, Cream Powder, Salt, Garlic Powder, Parmesan Cheese* (pasteurized Milk, Cheese Culture, Salt, Enzymes) And Sodium Phosphate), Onion Powder, Contains 2% Or Less Of: Black Pepper, Yeast Extract, Sugar, Cultured Cream*, Parsley*, Safflower Oil (to Reduce Dusting), Silicon Dioxide (to Reduce Caking), Mixed Tocopherols (to Preserve Freshness). *dehydrated. Contains Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

About this product

Pasta · Dried